PAVY Shala | Ashtanga Yoga with Sheshadri and Harish was established in 1994 to teach the traditional mysuru ashtanga vinyasa yoga.
Sheshadri, the Founder of PAVY Shala, belongs to the most experienced , world renowned and certified teacher in Ashtanga Vinyasa Yogasana and Pranayama by his Guruji B.N.S. Iyengar.
Sheshadri passed his knowledge on to his son Harish, who is now the director of PAVY Shala. Harish is also an experienced, world renowned and certified Ashtanga Vinyasa Yogasana and Pranayama teacher.
Pavy shala provide a suitable and excellent positive environment and a spacious hall for Asana and Pranayama practices. Sheshadri and Harish bring a unique & passionate teaching technique to their Ashtanga Vinyasa classes by giving clear and intelligent instructions and offering ‘Precise’ adjustments. Sheshadri’s further described as strong and energetic while Harish as more dynamic in energy.
Each individual student receives a maximum personal attention, clear instructions and adjustments from Sheshadri and Harish to reach their full potential within the time frame given regardless of the level of their personal yogasana practice.
TTC certificate will be issued to the student who has successfully complete the course.
