“
Sheshadri is the best adjustor ever. I feel really safe with him and I think he represents what we can call a ‘guru’ in the traditional Ashtanga Vinyasa Yoga teaching.
Severine
France
BLOG & STUDENT FEEDBACK
Insights from PAVY Shala
Practice, learning, yoga philosophy and experiences from practitioners who have practiced with Sheshadri and Harish.
BLOG
From the Shala
This space will feature articles and updates on Ashtanga Vinyasa Yoga, Pranayama, yoga philosophy, practice guidance, workshops and activities at PAVY Shala.
Articles Coming Soon
New articles and practice insights will be added here. Future updates can include practice notes, workshop announcements and reflections from the Shala.
STUDENT FEEDBACK
Experiences from Practitioners
A selection of feedback shared by practitioners who have experienced the teaching and guidance of Sheshadri and Harish.
“
Practising with you brings me the awakening & the reawakening of what I have been searching for, Body. Mind. Spirit. Unity. Presence.
Cora
U.S.A
“
Harish & Sheshadri complement each other very nicely; I couldn’t believe it when Sheshadri jumped up on me during backbends! And I will never forget Harish saying “relax your body”.
Andrew
Canada
“
To sum up my experience in three words : Energised, Uplifted and Grateful.
Katerina
Czech Republic
“
Sheshadri and Harish’s adjustments have been amazing & I have moved deeper into the postures, my stamina & strength has increased.
Jacqueline Carter
U.K
“
It was a great experience, we came as a group but it felt like each & one of us were alone in a sense of getting a lot of attention.
Vicky
Israel
“
Your dedication to the practice, amazing adjustments & very strong spiritual flow will be in my memory a long time and go deeper into my practice.
Vitalli
Ukraine
“
I leave here with nothing but the deepest heartfelt gratitude. I came here with almost no knowledge of Ashtanga and 2 months later I feel I have a very solid foundation.
Mary
U.S.A
“
The awareness which Sheshadri & Harish have bestowed, has been more empowering than a years of practice in London.
Eva Maria Thomson
London
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