An Institute to teach Ashtanga Vinyasa Yoga in Mysuru.
Inspired by Sri T. Krishnamacharya, Sri B.K.S. Iyengar, Sri B.N.S. Iyengar and Sri K. Pattabhi Jois, PAVY Shala offers traditional Ashtanga Vinyasa Yoga and Pranayama through the experience, dedication and guidance of Sheshadri and Harish.
Sheshadri — Founder
One of the most experienced, world-renowned and certified teachers in Ashtanga Vinyasa Yoga.
Harish — Director
An experienced, world-renowned and certified teacher in Ashtanga Vinyasa Yoga.
Sheshadri and his son Harish give maximum personal attention to every practitioner, providing useful advice and helpful adjustments and allowing students a deeper experience of the various Asanas and Pranayama, helping them develop and deepen their practice in a sensitive manner according to their individual capacity.
Traditional Practice for Every Practitioner
Our aim is to preserve and share the traditional practice of Mysuru Ashtanga Vinyasa Yogasana and Pranayama, offering personal guidance and a supportive learning environment for both beginners and advanced yoga practitioners.
Our Courses
Practice Schedule
Cooking Class — scheduled as per request.
Learn Beyond the Daily Practice
Special workshops and focused learning opportunities will be featured here as they are announced.
View / Enquire →Workshop information can be updated through the future admin panel.
Life at the Shala
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Begin Your Practice
Interested in practising at PAVY Shala? Get in touch for current class, workshop and registration details.
Enquire With PAVY Shala →